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Relieve Stress at Work with Natural Remedies

Relieve Stress at Work with Natural Remedies

The ringing phones, constant emails, and important meetings can easily create stress at work. You can relieve stress in your life by making simple changes through natural remedies you can bring with you and keep on your desk. If you start feeling stressed, try to...
4 Ways to Start Your Week Off with Less Stress to Avoid Burnout

4 Ways to Start Your Week Off with Less Stress to Avoid Burnout

Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired out from the start. Being unable to re-charge is the first symptom...